Carolyn Sands

Thank you for your visit today.
As someone who has benefited greatly from reading self-help books, I’m convinced that anyone can benefit from self-help if the desire is strong enough. I started reading self-help books a few years ago which helped me to lose more than 100 pounds. Thankfully, both my blood pressure and my blood sugar levels are now in good control because of the weight loss. Obviously, I still have more weight to lose but I am committed to reaching my ideal weight range. As a health care professional, this is a no brainer. The rest of my life is dedicated to living a healthy lifestyle.
While previously engaged in reading self-help books, I also began writing on issues of health. I included a few short stories for children readers also. I’ve put away my nursing uniform and instead I use a notebook to write about matters of health, and keep a shelf full of self-help books handy.
Please check out my book page and take a look at my book of motivational poems. I have a couple of short stories for children I am working to turn into an ebook. I will keep you informed on other projects I am involved with.
Healthy trails to you.

12 Comments (+add yours?)

  1. Trackback: New Friends/Family in the Blogosphere and Passing Along the Blog Lovinโ€™ « Brigitte's Banter
  2. Trackback: Beautiful Blogger Award | composersofsibelius
  3. Empowered Results
    Jul 05, 2012 @ 18:38:10

    Hi Carolyn! I really enjoyed reading your post “8 Healthy Mantras to Live by”! Looking forward to reading more of your blog!


  4. thehealthywarrior
    Jul 06, 2012 @ 07:48:23

    Thanks for coming by and taking the time to read a blog post. I’m glad you enjoyed it. I will be visiting your blog as well.


  5. Empowered Results
    Aug 05, 2012 @ 18:12:23

    Hi Carolyn! I just wanted to know if you would like to list the Amazon link on my directory at Please complete the form on the following link:


    • thehealthywarrior
      Aug 12, 2012 @ 17:58:14

      Hi there. I’m a little late in posting this reply here, but you already know of course that I completed the form so I can get my book posted on your website. It is a very kind thing for you to do. Thanks again.


  6. Trackback: Motivational Poems: For Spiritual Growth, Weight loss, & Everyday Use « Blog Community Directory
  7. Vinay
    Aug 09, 2012 @ 15:57:45

    Hi Carolyn, I was trying to find your mail ID but wasnt able to..

    I was wondering if you could refer me to a few good books on salad recipes.. Some healthy ones and some easy ones to cook.. Kindly note, I am very amateur a cook who thinks twice before turning the stove on ๐Ÿ˜‰


  8. Steve
    Dec 26, 2012 @ 06:55:54

    Season’s greetings! Long time no hear – I hope all is well.


    • carolyn
      Dec 28, 2012 @ 03:01:13

      Hi Steve. So nice of you to come by and check on me. ๐Ÿ™‚ I was in Nassau for a few days for the holiday. Had a great time. Hope your holiday was just as wonderful. I’ll probably start writing again around the first of the year.
      Hope you will have a prosperous new year. ๐Ÿ˜‰


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